B. The Activation - operationalizing the Wellbeing Skill Set
Are you one of the 80% of professionals who experience stress at work? According to Gallup Survey, 2022, you are not alone.
This second course in the Resilience Mindset Program (RMP), is specifically designed to cause a breakthrough in freedom from stress, its dangerous habits and provide a dramatic increase in bouncing back quicker from challenging circumstances.
Activation of the Wellbeing Skill Set allows you to reimagine your relationship to stress.
In this course, you will gain a new understanding of stress and learn how to leverage signals to activate new neural pathways. You will understand exactly when to use neuroscience techniques to build awareness around triggers and responses.
As a result of this course you will understand how to
EFFECTIVELY MANAGE YOUR INTERNAL SYSTEM
As a result of this course you will understand how to:
-Lead yourself effectively during disruption and change
-Have a pulse on what your teams need to manage change
-Keep your team mates and leaders engaged with you
-Sustain and empower your new growth
-Produce results through times of change
This episode is all about breaking through your internal systems AND derailers to supercharge your Wellbeing.