C. Master the Tools of Mental Wellbeing
Sustain your motivation to operationalize effective communication tools from evidence-based neuroscience research and Emotional Intelligence concepts to positively influence the mindset of others, reducing their resistance to your communication.
Use Emotional Intelligence skills to strengthen your inner-leadership
Self-awareness entails being aware of how your actions and emotions can affect those around you. (podcast #1)
-Self-regulation is all about keeping yourself in check, so you don’t make rushed decisions or compromise your code of ethics. (podcast #2)
-Motivation involves being able to work toward your goals consistently.
-Empathy means being able to put yourself in someone else’s position. (podcast #3)
-Social skills the ability to put others at ease implies your ability to communicate well and resolve conflict in a diplomatic manner.